from now on i will not eat and i will exercise untill i reach my goals! because food makes me so unhappy and i don’t know why i continue to do this to myself.
my height is 5’3
my CW is 130
my GW is 105-100
i hope to achieve 120 by summer.
wish me luck!
Ok so i put off my diet, and now i have a fatass body for spring break. Thank god we aren’t going anywhere and I can stay home and shed the weight. Well I know i should of started today but yesterday we went to the grocery store and got tons of fattening foods, so I’m starting tommrow. I did go to the gym today, but it did nothing. I weighed in at 134 today. Im starting my diet, and doubling my gyms hours for the rest of the break I’m hoping to lose 10 pounds by the end of spring break. I am hoping I can stay strong throughout this break.
Day 2. FAIL. Mozzaralio stick, spaggetie, popcorn, marshmellow pie.
CW:132
GW:105
Went to the gym for almost a hour, didn’t do much sat in the sauna for awhile.
I need tips on how to lose weight fast. Because Spring Break is coming up and i am nowhere near ready for bikini season. So HELP please.
I would like to be at least 125 by the end of this week, not sure if it will happen with the way things are going.
Day 1.
I went to the gym for about 1 hour.
CW:132
GW:105
weighed in at 123 today! yayyy!
i went to the gym for a hour
ate some popcorn and a cupcake
today i ate edomoe and some low mein
i feel horrible and fatter then ever…
tommrow I WILL go to the gym, no matter what.
today i will start my journey to a healthier life and lose weight.
i will set goals every week and hope to accomplish them
this week i am starting off at 133
by next monday i hope to be 125
ate so much went to the gym for about a hour
