I will be thin.

CW:149
GW:90
Height:5'3

You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but it’s really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy.

You can change what you want about yourself at any time. You see yourself as someone who can’t write or play an instrument, who gives in to temptation or makes bad decisions, but that’s really not you. It’s not ingrained. It’s not your personality. Your personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like.

If it is useful to do so, you must abandon your identity and start again. Sometimes, it’s the only way.

Set fire to your old self. It’s not needed here. It’s too busy shopping, gossiping about others, and watching days go by and asking why you haven’t gotten as far as you’d like. This old self will die and be forgotten by all but family, and replaced by someone who makes a difference.

Your new self is not like that. Your new self is the Great Chicago Fire—overwhelming, overpowering, and destroying everything that isn’t necessary.

—Julien Smith (via dishevelment)

(Source: vrban, via sequatur-cor)

kendallkyliejstyle:

Kendall was recently seen out and about in Paris. Her exact boots are from Topshop and are available here

kendallkyliejstyle:

Kendall was recently seen out and about in Paris. Her exact boots are from Topshop and are available here

sororitysugar:

coming soon • sneak peek • can’t wait • wow! 

NEW jewelry sugar at A•LIST GREEK coming in february!! perfect for spring semester new members…. 

caskisses:

UNDERSTANDING
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body
CALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 
MASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies
BLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree
MUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 
RELAXING NOISES
soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown
OTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // 7 best anti-anxiety foods // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

caskisses:

UNDERSTANDING

types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body

CALMING DOWN

wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 

MASTERPOSTS

back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies

BLOGS

yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree

MUSIC

note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 

RELAXING NOISES

soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity 
// soundrown

OTHER

make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // 7 best anti-anxiety foods // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

(via littletush)

13 things my uncle told me before he died:
not everyone has the blessing to understand sadness
when waiting at the bus stop, it’s okay to smoke cigarettes
never touch anyone else’s clothes at the laundromat
it’s okay to miss the people who were bullets to you
when your grandmother asks you how you are, be honest
never be afraid to say “no” even after you’ve said “yes”
if someone tells you graffiti isn’t art, prove them wrong
remember people by their eye color not their clothes
you’re allowed to like dark chocolate with tangerines
don’t lie that you don’t have a lighter when you really do
turn your phone off every once in a while and find the moon
if you want a tattoo, don’t let anyone tell you not to get it
if you ever find yourself at the graveyard, read the names

—poems from my uncles grave (via truples)

(Source: irynka, via sydneydalton)

solar-citrus:

CAUSE I SERIOUSLY NEEDED SOMETHING LIKE THIS WHEN I WAS YOUNGER. I HOPE THIS HELPS YOU GUYS.

Don’t forget that drinking plenty of water and tea, eating a healthy diet and daily exercise will make a HUGE difference with your complexion.  Touching your face frequently is also a big no-no.  Everyone’s skin is different, so experiment with your own treatment routines and find what best suits you!!  I think this is a topic that’s almost taboo to talk about, but everyone has it, so we might as well help each other out with what we’ve found successful, right!?

(via littletush)

popcourn:

throwglitterintheirface:

popcourn:

"It scares me to death to think that one day I might look back into my life and realize that I lived it painfully ordinary."

I scrolled for ten minutes after reading this and had to scroll all the way back, ‘cause damn. 

this made me happy ^

popcourn:

throwglitterintheirface:

popcourn:

"It scares me to death to think that one day I might look back into my life and realize that I lived it painfully ordinary."

I scrolled for ten minutes after reading this and had to scroll all the way back, ‘cause damn. 

this made me happy ^

(via sydneydalton)